How to use
These essential oil blends ease your healing in simple, effective ways. You’ll get the most benefit if you apply them correctly and regularly.
The 5 simplest, most effective ways to use Carol Tuttle Healing Oils:
• Direct Inhalation
For clear, in-depth instructions for each method, visit our “How to Use
100% pure premium grade organic or wildcrafted essential oils of Sweet Marjoram, Rosemary, Peppermint, Lemon, Pinyon Pine, Spikenard, Nutmeg, Sandalwood
Sweet Marjoram is often overlooked, but has a wide spectrum of qualities that range from use on sore muscles, joints, bones, and respiratory issues. Other general uses include depression, anxiety, general mood enhancement, and insomnia. Marjoram was known as the “herb of happiness” to the Romans and the “joy of the mountains” to the Greeks.
Rosemary is indicated for a wide range of brain issues. Known as “the oil of remembrance” because it can improve mental clarity. When inhaled, it is beneficial for respiratory ailments such as coughs, bronchitis, asthma, and sinusitis. It is can be pain relieving for the joints. It strengthens the immune system as well as the liver and gallbladder. It helps balance the endocrine system and supports adrenal function. It is a tonic for the heart and varicose veins. Use in small amounts when pregnant.
Peppermint is best known as a digestion aid. It generally helps to reduce gas, bloating, and relieves an upset stomach. It is excellent for relieving headaches and stress. A mental and physical stimulant, it can help you stay alert during long working hours or while driving. It can help reduce fevers, and give immediate relief for minor injuries, such as a smashed finger. It also helps to clear the mind and bring focus.
Lemon is beneficial for infections, weight loss, mental clarity, breathing, cleansing inside and outside of the body as well as the whole household. Phototoxic—avoid direct exposure to the sun or tanning booths for 12 hours after use on skin.
Pinyon Pine, or Tree of Life by the Native Americans, has been used for cuts, wounds, and respiratory issues, and sore or achy muscles and joints. Our oil is wildcrafted and slow distilled by an Artisan distiller at a high elevation, allowing for lower temperatures. This makes it superior to most other Pine oils on the market with a longer shelf life. It is also fantastic to add in cleaning products to replace so called (pine) cleaners because of its antibacterial, antifungal, and antiviral properties. Helpful with anxiety, nervous tension, mental stress, and adrenal fatigue. Creates a desire for physical activity.
Spikenard, sometimes called Nard. It is used in herbal medicines for minor health issues such as inflammation, muscle spasms, and heavy menstrual bleeding. It's an emotional support oil, calming the mind, and centering one's thoughts, and clearing anxiety. Also anti-fungal.
Nutmeg is commonly used as a spice. It also has strong pain-relieving properties for joints and muscles, aids indigestion, and relieves cough and bad breath. Blood pressure and heart disorders may benefit from the use of Nutmeg. Reduces stress, and is an antidepressant. Use with caution when pregnant.
Sandalwood is an effective oil for short-term mental stress, as well as an oil used in many skin care related products. Cleopatra is said to have used it in her beauty regimen. It is also highly effective as an aphrodisiac oil for men.
Safety Notes: Keep out of reach of children and avoid contact with eyes. Consult physician if pregnant, us with caution. Phototoxic- Avoid direct exposure to sun 12 hours after use on skin.
If applying an essential oil to skin, always perform a small patch test by properly diluting the oil in an appropriate carrier oil and applying to an insensitive part of the body, such as inside of elbow. Never put oils in the ear canal or eyes. Use vegetable or milk to remove any essential oils causing irritation. Always keep essential oils and blends away from children. To slow oxidation and protect shelf life, store in a cool, dark place with lids tightly secured.
Disclaimer: This information is provided for educational purposes only, not to treat, cure, prevent, or diagnose any disease or condition, or prescribe in any way. As with all essential oils, do not take internally unless working with a qualified and expert practitioner. Always consult doctor before taking any oil.